REASONS WHY HAVING S3'X IS VERY HEALTHY FOR YOU...POINT ON FACTS THAT ARE A MUST READ



You sleep better 
Notice that just after you m@'ke l0've, the sleep you get thereafter is much more relaxed. Getting a good night's sleep will make you feel alert and healthy overall.

Improves overall fitness 

If you find going to the gym mundane or working out at home a task, here's another way to help you lose the flab and keep in shape. Regular s3'x will do wonders for your waistline. Half an hour of l0've m@king burns more than 80 calories.

Increases your levels of estrogen and testosterone 
In men, testosterone is what makes you more passionate in the sack. Not only will it make you feel way better in be'd, but it is also known to improve your muscles and bones, keeps your heart healthy and a check on your cholesterol. Estrogen in women protects them against heart disease and also determines a woman's body scent.
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