#3 Promotes longevity
When one has an 0rg*sm, a hormone called dehydroepiandrosterone is released. This improves immunity, repairs tissue and keeps the skin healthy. Men, who have at least two 0rg*sms a week, live longer than men who have s*x just once every few weeks.
#4 Reduces stress
Stressed out with work or family problems? Don’t let it affect your performance in the b3dr00m. Not only will having s*x improve your mood, but a study has also proven that folks, who indulge in regular bedroom activities can handle stress better and are happier people.
#5 Increases levels of Oestrogen and testosterone
In men, the hormone testosterone is what makes them more passionate in the s*ck. Not only will it make you feel way better in b3d, but it also improves your muscles and bones, keeps your heart healthy and keeps a check on your cholesterol. In women, on the other hand, the hormone oestrogen protects them against heart disease and also determines a woman’s body scent.
#6 Increases blood circulation
Your heart rate increases when you have s*x, fresh blood is supplied to your 0rgans and cells. While used blood is removed, the body also expels toxins and other materials that cause you to feel tired
#7 Improves overall fitness
If you find going to the gym mundane or working out at home a task, here’s another way to help you lose the flab and keep in shape. Regular s*x will do wonders for your waistline. Half an hour of l*vem*king burns more than 80 calories.
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